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Web you eat more than you burn. Many women experience fast and sustained weight loss on the keto diet.
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Web in general, you will lose weight if you eat fewer calories than your body needs to maintain its current weight. It’s possible to lose inches but not weight, and there can be different reasons.
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Web it turns out that keto is more complicated than you thought and needs to be figured out. Little things like eating too many keto sweets, or changing products.